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Chicken and Cabbage Stir Fry

  • Author: Ava
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Stir Fry
  • Cuisine: Asian

Description

Chicken and Cabbage Stir Fry is a quick and vibrant dish that combines tender chicken, crunchy cabbage, and colorful bell peppers in a savory sauce. This delightful recipe is perfect for busy weeknights or cozy weekends, delivering a satisfying flavor explosion in every bite. With its simple preparation and endless customization options, it’s an ideal meal for the whole family. Enjoy this culinary adventure that brings comfort and nutrition to your dinner table!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 4 cups chopped cabbage (green or Napa)
  • 1 cup sliced bell peppers (any color)
  • 3 cloves fresh garlic, minced
  • 1-inch piece fresh ginger, minced
  • ¼ cup low-sodium soy sauce
  • 2 tbsp sesame oil
  • 2 tbsp honey or brown sugar

Instructions

  1. Slice chicken into thin strips and chop cabbage into bite-sized pieces. Slice bell peppers; mince garlic and ginger.
  2. In a bowl, mix soy sauce, honey (or brown sugar), sesame oil, garlic, and ginger until well combined.
  3. Heat a large skillet over medium-high heat with cooking oil. Add chicken and sauté until golden brown (about 5 minutes).
  4. Add cabbage and bell peppers to the skillet; stir-fry for another 3 minutes until veggies are tender-crisp.
  5. Pour the sauce over the stir fry, stirring well to coat everything evenly. Cook for an additional minute.
  6. Serve immediately and enjoy!


Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 8g
  • Sodium: 590mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: - For added crunch, consider substituting cabbage with bok choy or adding snap peas. - Customize with your favorite vegetables or proteins like shrimp or tofu. - Store leftovers in an airtight container in the fridge for up to three days.