Description
Cheesy Chicken Quinoa is a comforting dish that pairs tender chicken with fluffy quinoa and gooey cheese, creating a meal that’s both nutritious and satisfying. Perfect for busy weeknights, this recipe comes together quickly and can easily be customized to suit your family’s taste preferences. With vibrant colors and irresistible flavors, it’s sure to become a favorite at your dinner table.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup rinsed quinoa
- 1.5 cups vegetable broth
- 2 cups shredded mozzarella or cheddar cheese
- 2 cups fresh spinach
- 1 tsp garlic powder
- 2 tbsp olive oil
- Juice of 1 lemon
Instructions
- Preheat your oven to 375°F (190°C) and coat a baking dish with nonstick spray.
- Season chicken breasts with salt, pepper, and garlic powder. Place in the baking dish and drizzle with olive oil.
- Cook quinoa in vegetable broth according to package instructions until fluffy, about 15 minutes.
- Stir in fresh spinach until wilted, then mix in half of the cheese before pouring over the seasoned chicken.
- Cover with foil and bake for 25 minutes. Remove foil and add remaining cheese; bake for an additional 5 minutes until bubbly.
- Serve warm drizzled with fresh lemon juice.
Nutrition
- Serving Size: 1 plate (approximately 340g)
- Calories: 385
- Sugar: 2g
- Sodium: 520mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g (mostly monounsaturated)
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg
Keywords: - For added flavor, sear chicken before baking for a golden crust. - Customize by adding vegetables like bell peppers or swapping chicken for turkey or tofu. - Leftovers can be stored in an airtight container for up to three days.