Description
Cajun sausage pasta is a delightful fusion of bold flavors and creamy textures, perfect for any occasion. This quick and easy recipe combines tender pasta with spicy Cajun sausage, colorful bell peppers, and aromatic garlic, all enveloped in a rich, creamy sauce. Whether it’s a cozy weeknight dinner or an entertaining dish for friends, this hearty meal is sure to impress and satisfy.
Ingredients
Scale
- 8 oz penne pasta
- 12 oz Cajun sausage, sliced
- 1 cup mixed bell peppers, diced (red, yellow, green)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 2 tbsp Cajun seasoning
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Add the penne pasta and cook until al dente according to package instructions. Drain and set aside.
- Sauté the Sausage: In a large skillet over medium heat, add the sliced Cajun sausage. Cook until browned and cooked through (5-7 minutes).
- Add Aromatics: Stir in the diced bell peppers, onion, and minced garlic into the skillet with the sausage. Sauté for 3-4 minutes until tender.
- Create the Sauce: Pour in the heavy cream and sprinkle in the Cajun seasoning. Stir well and let simmer for about 5 minutes until slightly thickened.
- Combine Pasta and Sauce: Add the cooked pasta back into the skillet. Toss everything together to coat each piece in sauce.
- Serve It Up: Transfer to plates or bowls and garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 540
- Sugar: 3g
- Sodium: 920mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 1g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 75mg
Keywords: For added spice, include a pinch of cayenne pepper or swap out sausage types for different flavors like Italian or chorizo. To make it healthier, use whole wheat pasta or reduce the amount of cream.