Description
Experience the delight of homemade Chicken Chow Mein, a quick and flavorful dish that brings together tender chicken, colorful vegetables, and chewy noodles in a savory sauce. Perfect for busy weeknights or casual gatherings, this recipe allows you to whip up a delicious meal in just 30 minutes.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb), sliced
- 2 cups chow mein noodles
- 1 cup bell peppers (red and yellow), chopped
- 1 cup carrots, julienned
- 4 cloves fresh garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 tbsp oyster sauce
- 1 tbsp sesame oil
- Salt and pepper to taste
Instructions
- Slice chicken breasts into thin strips. Chop bell peppers into bite-sized pieces and julienne the carrots.
- Heat sesame oil in a large skillet or wok over medium-high heat. Add chicken strips, season with salt and pepper, and stir-fry until golden brown (about 5 minutes).
- Add bell peppers and carrots to the skillet; stir-fry for another 3 minutes until veggies are tender-crisp.
- Cook chow mein noodles according to package instructions; drain well.
- Combine cooked noodles with chicken and veggies in the skillet. Pour in soy sauce and oyster sauce, tossing everything together until evenly mixed. If needed, add a splash of reserved pasta water for moisture.
- Serve hot, garnished with sesame seeds or green onions if desired.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 70mg
Keywords: Swap chicken for shrimp or tofu for a different protein option. Customize vegetable selections based on seasonal availability. For added flavor, marinate the chicken in soy sauce for at least 30 minutes before cooking.
