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Balsamic Chicken

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Description

Balsamic chicken is a mouthwatering dish that perfectly balances sweet and tangy flavors. Marinated in high-quality balsamic vinegar, honey, and fresh garlic, this juicy chicken becomes a family favorite, ideal for both busy weeknights and special gatherings. With its vibrant colors and delightful aroma, balsamic chicken not only satisfies your cravings but also creates lasting memories around the dinner table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 pounds)
  • 1/2 cup balsamic vinegar
  • 2 tbsp honey
  • 4 cloves fresh garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. In a bowl, whisk together balsamic vinegar, honey, minced garlic, olive oil, oregano, salt, and pepper.
  3. Place chicken in a resealable bag or shallow dish; pour marinade over the chicken and let marinate for at least 30 minutes.
  4. Transfer marinated chicken to the prepared baking dish and bake uncovered for 25-30 minutes until cooked through.
  5. Drizzle with extra marinade during the last five minutes of baking for added flavor.
  6. Serve warm with your favorite sides.


Nutrition

  • Serving Size: 1 piece (170g)
  • Calories: 265
  • Sugar: 7g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 125mg

Keywords: - For maximum flavor, marinate the chicken overnight. - Feel free to customize by adding herbs or vegetables like bell peppers or zucchini. - Store leftovers in an airtight container in the refrigerator for up to three days.