Description
Avocado toast with egg is a scrumptious breakfast option that pairs creamy avocado spread on crispy toasted sourdough bread with a perfectly cooked egg. This dish not only looks stunning but also offers a nourishing start to your day, making it ideal for both solo breakfasts and brunch gatherings. With its rich flavors and customizable toppings, avocado toast with egg is sure to become a favorite in your kitchen.
Ingredients
Scale
- 1 ripe avocado
- 2 large eggs
- 2 slices sourdough bread
- 1/4 tsp salt (to taste)
- 1/4 tsp black pepper (to taste)
- 1 tsp fresh lemon juice
Instructions
- Toast the sourdough slices until golden brown and crispy.
- In a bowl, mash the ripe avocado with lemon juice, salt, and pepper until creamy yet chunky.
- In a nonstick skillet over medium heat, cook eggs to your preference (poached or sunny-side-up).
- Spread the mashed avocado evenly over each slice of toast and top with cooked eggs.
- Garnish with additional salt and pepper if desired and enjoy immediately.
Nutrition
- Serving Size: 1 slice of avocado toast with egg (Approx. 200g)
- Calories: 350
- Sugar: 1g
- Sodium: 410mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 186mg
Keywords: - Experiment with toppings like sliced tomatoes, radishes, or chili flakes for added flavor.- For perfect poached eggs, add vinegar to simmering water before cooking the eggs for three minutes.