Description

Indulge in the delightful taste of Avocado Muffins, where creamy avocado meets a hint of sweetness for a flavor that will leave your taste buds singing. These vibrant green muffins are not only visually appealing but also offer a nutritious twist on a classic treat. Perfect for breakfast or a snack, they are simple to prepare and packed with healthy fats, making them a guilt-free indulgence. Serve warm or at room temperature; they’re sure to impress friends and family!

Ingredients

Scale

2 ripe avocados
1 cup all-purpose flour
2 tsp baking powder
1/2 tsp salt
1/2 cup granulated sugar
2 large eggs
1/2 cup milk (dairy or plant-based)
1 tsp vanilla extract

Instructions

Preheat your oven to 350°F (175°C) and grease a muffin tin.
In a mixing bowl, mash the ripe avocados until smooth.
In another bowl, whisk together the flour, baking powder, salt, and sugar.
In a separate bowl, beat together the eggs, milk, vanilla extract, and mashed avocados until well combined.
Gradually fold the dry ingredients into the wet mixture until just combined—avoid overmixing.
Spoon the batter into the prepared muffin tin and bake for 20-25 minutes or until golden brown and a toothpick comes out clean.

Nutrition

Serving Size: 1 muffin (60g)
Calories: 170
Sugar: 7g
Sodium: 150mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 3g
Protein: 3g
Cholesterol: 40mg

Keywords: - For added texture, consider mixing in chocolate chips or nuts. - Substitute half of the all-purpose flour with whole wheat flour for extra fiber. - To keep muffins fresh longer, store them in an airtight container at room temperature for up to three days or freeze for up to three months.