Description
Air Fryer Carrot Fries are a deliciously healthy snack that brings a satisfying crunch and natural sweetness to your palate. With just a few simple ingredients, these vibrant fries are an irresistible alternative to traditional fries, perfect for any occasion. Whether served as a side dish or a stand-alone snack, they will impress your friends and family with their flavor and texture. Enjoy guilt-free indulgence that fits seamlessly into your healthy lifestyle!
Ingredients
Scale
- 4 medium carrots (about 400g)
- 1 tbsp extra virgin olive oil
- ½ tsp kosher salt
- ¼ tsp freshly cracked black pepper
- ½ tsp garlic powder
Instructions
- Wash and peel the carrots, then slice them into fry-shaped sticks.
- In a mixing bowl, toss the carrot fries with olive oil, salt, pepper, and garlic powder until evenly coated.
- Preheat the air fryer to 400°F (200°C) for about five minutes.
- Place the seasoned carrot fries in the air fryer basket in a single layer (cook in batches if necessary).
- Air fry for 15-20 minutes, shaking the basket halfway through for even cooking.
- Once golden brown and crispy, remove from the air fryer and serve immediately.
Nutrition
- Serving Size: 1 cup of carrot fries (100g)
- Calories: 80
- Sugar: 4g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: - For added flavor, try sprinkling smoked paprika or parmesan cheese on top before serving.- Store leftovers in an airtight container in the fridge for up to three days; reheat in the air fryer to restore crispiness.