Description
High Protein Healthy Strawberry Cheesecake Bites are a delicious and guilt-free treat that combines the rich flavors of cheesecake with the fresh sweetness of strawberries. These easy-to-make bites feature a creamy filling made from low-fat cream cheese and Greek yogurt, resting on a wholesome almond flour base. Perfect for any time of the day, these bites not only satisfy your sweet cravings but also provide a nutritious boost. Enjoy them as a snack or dessert, and impress your friends with this delightful indulgence!
Ingredients
- 8 oz low-fat cream cheese
- 1 cup plain Greek yogurt
- 2 tbsp honey or maple syrup (adjust to taste)
- 1 tsp vanilla extract
- 1 cup fresh strawberries, chopped
- 1 cup almond flour
Instructions
- Gather all ingredients and tools, including a mixing bowl and parchment-lined baking sheet.
- In a mixing bowl, blend low-fat cream cheese, Greek yogurt, honey or maple syrup, and vanilla extract until smooth.
- Gently fold in the chopped strawberries to incorporate them into the mixture.
- In a separate bowl, mix almond flour with a pinch of salt and remaining sweetener until crumbly. Press this mixture firmly into the bottom of the prepared baking sheet.
- Spoon the creamy filling over the almond flour base evenly. Smooth out the top with a spatula and refrigerate for at least two hours until set.
- Once chilled, cut into bite-sized squares or rectangles and serve.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 5g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 10mg
Keywords: Substitute strawberries with blueberries or raspberries for different flavors. For added texture, consider incorporating crushed graham crackers into the base.
