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High Protein Healthy Strawberry Cheesecake Bites

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: Approximately 16 servings 1x
  • Category: Dessert
  • Method: Refrigerating
  • Cuisine: American

Description

High Protein Healthy Strawberry Cheesecake Bites are a delicious and guilt-free treat that combines the rich flavors of cheesecake with the fresh sweetness of strawberries. These easy-to-make bites feature a creamy filling made from low-fat cream cheese and Greek yogurt, resting on a wholesome almond flour base. Perfect for any time of the day, these bites not only satisfy your sweet cravings but also provide a nutritious boost. Enjoy them as a snack or dessert, and impress your friends with this delightful indulgence!


Ingredients

Scale
  • 8 oz low-fat cream cheese
  • 1 cup plain Greek yogurt
  • 2 tbsp honey or maple syrup (adjust to taste)
  • 1 tsp vanilla extract
  • 1 cup fresh strawberries, chopped
  • 1 cup almond flour

Instructions

  1. Gather all ingredients and tools, including a mixing bowl and parchment-lined baking sheet.
  2. In a mixing bowl, blend low-fat cream cheese, Greek yogurt, honey or maple syrup, and vanilla extract until smooth.
  3. Gently fold in the chopped strawberries to incorporate them into the mixture.
  4. In a separate bowl, mix almond flour with a pinch of salt and remaining sweetener until crumbly. Press this mixture firmly into the bottom of the prepared baking sheet.
  5. Spoon the creamy filling over the almond flour base evenly. Smooth out the top with a spatula and refrigerate for at least two hours until set.
  6. Once chilled, cut into bite-sized squares or rectangles and serve.


Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 5g
  • Sodium: 45mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: Substitute strawberries with blueberries or raspberries for different flavors. For added texture, consider incorporating crushed graham crackers into the base.