Description
Italian sausage soup is the ultimate comfort dish, perfect for chilly evenings. This hearty recipe features savory Italian sausage, colorful vegetables, and fragrant herbs, creating a delightful medley of flavors that warms the soul. Easy to prepare and customizable based on pantry staples, this soup will quickly become a family favorite for weeknight dinners or cozy gatherings.
Ingredients
Scale
- 1 lb Italian sausage (spicy or mild)
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 medium carrots, sliced
- 2 stalks celery, diced
- 1 (14.5 oz) can diced tomatoes (with juice)
- 4 cups low-sodium chicken broth
- 2 cups kale or spinach (fresh)
- 2 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, brown the Italian sausage until no longer pink (about 5-7 minutes), breaking it apart as it cooks.
- Add chopped onions, garlic, carrots, and celery to the pot. Sauté until softened (approximately 5 minutes).
- Pour in the diced tomatoes and chicken broth; stir well to combine.
- Season with Italian seasoning, salt, and pepper. Bring to a gentle boil before reducing heat to low.
- Simmer uncovered for about 20 minutes to meld flavors.
- Just before serving, stir in kale or spinach until wilted (about 2 minutes). Serve hot with crusty bread or parmesan cheese on top.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 690mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 60mg
Keywords: - Substitute turkey sausage for a leaner option or add beans for extra protein. - Experiment with different greens like Swiss chard or arugula based on your preference. - Store leftovers in an airtight container for up to three days; reheat gently on the stovetop.