Description

Start your day on a healthy note with these delightful Healthy Greek Yogurt Blueberry Protein Muffins. Bursting with juicy blueberries and creamy Greek yogurt, they are moist, fluffy, and perfect for a quick breakfast or nutritious snack. Easy to make and irresistibly tasty, these muffins will quickly become a family favorite!

Ingredients

Scale

1 cup plain Greek yogurt
1 cup whole wheat flour
1 cup fresh blueberries
1/4 cup honey or maple syrup
2 tsp baking powder
2 large eggs
1/4 cup melted coconut oil
Pinch of salt

Instructions

Preheat oven to 350°F (175°C) and grease a muffin tin.
In a bowl, combine whole wheat flour, baking powder, and salt.
In another bowl, whisk together Greek yogurt, honey (or maple syrup), melted coconut oil, and eggs until smooth.
Gradually fold the wet ingredients into the dry mixture until just combined.
Gently fold in the fresh blueberries.
Spoon the batter into the muffin tin and bake for 20-25 minutes or until golden brown and a toothpick comes out clean.
Allow to cool slightly before transferring to a wire rack.

Nutrition

Serving Size: 1 muffin (60g)
Calories: 150
Sugar: 8g
Sodium: 100mg
Fat: 5g
Saturated Fat: 3g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 23g
Fiber: 3g
Protein: 5g
Cholesterol: 30mg

Keywords: - For gluten-free muffins, substitute whole wheat flour with a 1:1 gluten-free flour blend.- Experiment with other fruits like raspberries or chopped apples for added variety.- Store muffins in an airtight container for up to three days or freeze for longer storage.