Description
Greek chicken bowls deliver a burst of Mediterranean flavors that will transport your taste buds on a delightful culinary journey. Featuring tender marinated chicken, fresh vegetables, and creamy feta cheese, this dish is not only visually stunning but also customizable to fit any palate. Perfect for summer gatherings or cozy weeknight dinners, these bowls are sure to impress family and friends alike. Enjoy a healthy yet delicious meal that brings everyone together around the table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1/4 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
- 2 tsp dried oregano
- 4 garlic cloves, minced
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1 small red onion, thinly sliced
- 1 cup crumbled feta cheese
- 4 whole pita bread
Instructions
- 1. Marinate the Chicken: In a large bowl, whisk together olive oil, lemon juice, oregano, garlic, salt, and pepper. Add chicken and let marinate for at least 30 minutes.
- 2. Preheat Your Grill: Set your grill to medium-high heat.
- 3. Grill the Chicken: Place the marinated chicken on the grill and cook for about 6-7 minutes per side or until it reaches an internal temperature of 165°F (75°C).
- 4. Prepare Your Veggies: While the chicken grills, chop cucumbers and halve cherry tomatoes; slice red onion.
- 5. Assemble Your Bowls: Once cooked and rested, slice the chicken into strips. Layer grilled chicken with veggies, crumbled feta cheese, and warm pita bread.
- 6. Drizzle with Dressing: Enhance flavor by drizzling leftover marinade or yogurt dressing over your bowl.
Nutrition
- Serving Size: 1 bowl (approximately 375g)
- Calories: 540
- Sugar: 2g
- Sodium: 900mg
- Fat: 32g
- Saturated Fat: 8g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Marinate chicken overnight for deeper flavor infusion. Swap chicken for tofu or shrimp for alternative protein options. Add olives or roasted red peppers for extra flair.