Description

Extra Saucy Garlic Chicken Lo Mein is a vibrant and satisfying dish that combines tender chicken, colorful vegetables, and lo mein noodles in a luscious garlic sauce. Perfect for busy weeknights or entertaining guests, this easy-to-make recipe is sure to impress with its rich flavors and eye-catching presentation. With the ability to customize ingredients based on your preferences, this meal promises to be a family favorite!

Ingredients

Scale

3 boneless, skinless chicken breasts (about 1.5 lbs)
4 cloves fresh garlic, minced
8 oz lo mein noodles
1 cup bell peppers, sliced (mixed colors)
1/4 cup low-sodium soy sauce
2 tbsp sesame oil
1 tbsp brown sugar

Instructions

Prep your ingredients: chop chicken into bite-sized pieces, mince garlic, and slice bell peppers.
Cook the lo mein noodles according to package instructions until al dente; drain and set aside.
In a large skillet over medium-high heat, add oil and sauté chicken until golden brown (5-7 minutes).
Add minced garlic and bell peppers; sauté for an additional 3-4 minutes until vegetables are tender.
In a bowl, whisk together soy sauce, sesame oil, and brown sugar.
Pour the sauce over the chicken and vegetables, then add lo mein noodles; toss to combine and coat evenly.

Nutrition

Serving Size: 1 plate (approximately 367g)
Calories: 550
Sugar: 3g
Sodium: 680mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 70g
Fiber: 3g
Protein: 36g
Cholesterol: 90mg

Keywords: For added protein variety, substitute chicken with shrimp or tofu. Enhance flavor with a sprinkle of sesame seeds before serving. This dish can be stored in an airtight container in the fridge for up to three days.