Description
Teriyaki Chicken is a delightful dish that brings together sweet and savory flavors in a simple, quick recipe. Perfect for busy weeknights or as a crowd-pleaser at gatherings, this dish can be prepared in under 30 minutes using just a few pantry staples. The tender chicken pieces soak up a homemade teriyaki sauce made from low-sodium soy sauce, brown sugar, and fresh garlic, creating a rich glaze that elevates every bite. Serve it over fluffy rice or alongside crisp vegetables for a well-rounded meal your family will love. Enjoy the versatility of teriyaki chicken as you customize it to your taste, making it an ideal choice for any occasion.
Ingredients
- 3–4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 2 tablespoons rice vinegar
- 1 tablespoon cooking oil
Instructions
- Cut chicken breasts into bite-sized pieces.
- In a bowl, combine soy sauce, brown sugar, rice vinegar, minced garlic; whisk until smooth.
- Marinate chicken pieces in the mixture for at least 15 minutes.
- Heat oil in a skillet over medium-high heat; cook marinated chicken until browned and cooked through (6-8 minutes).
- Remove chicken and bring remaining marinade to boil; simmer until thickened (3-5 minutes).
- Return chicken to the skillet, toss with sauce, and serve.
Notes
For enhanced flavor, marinate overnight.
Serve with steamed rice or fresh salad for a balanced meal.
Use fresh ingredients for the best taste.
Nutrition
- Serving Size: 1 piece of chicken (130g)
- Calories: 260
- Sugar: 9g
- Sodium: 650mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 85mg
Keywords: - For deeper flavor, marinate overnight.- Pair with steamed rice or fresh salad for a balanced meal.- Fresh ingredients yield the best taste.