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Easy Swedish Meatballs Recipe

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Main
  • Method: Frying
  • Cuisine: Swedish

Description

Swedish meatballs are a comforting classic that brings warmth and flavor to any meal. These tender morsels of ground beef and pork are seasoned with aromatic spices and served in a rich, creamy sauce that’s simply irresistible.


Ingredients

Scale
  • 1 lb ground beef
  • 1 lb ground pork
  • 1/2 cup breadcrumbs
  • 1 large egg
  • 1 small onion, finely chopped
  • 1 tsp allspice
  • 1/2 tsp nutmeg
  • Salt and pepper to taste

Instructions

  1. Sauté chopped onion in olive oil until translucent.
  2. In a bowl, combine ground meats, breadcrumbs, sautéed onions, egg, spices, salt, and pepper; mix gently.
  3. Form mixture into 1-inch balls; place on a baking sheet.
  4. In a skillet, heat oil over medium heat; brown meatballs on all sides.
  5. Remove meatballs; prepare sauce by making a roux with butter and flour, then whisking in beef broth and cream.
  6. Return meatballs to the skillet; simmer together until heated through.

Notes

  • For added flavor, soak breadcrumbs in milk before mixing.
  • Experiment with fresh herbs like parsley or dill for added brightness.
  • Substitute heavy cream with sour cream or Greek yogurt for a lighter version.

Nutrition

  • Serving Size: 4 meatballs (120g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 16g
  • Cholesterol: 70mg