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Chicken Parmesan Recipe

  • Author: Ava
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Description

Indulge in the deliciousness of this easy chicken parmesan recipe, perfect for both weeknight dinners and special occasions. Featuring tender chicken breasts coated in a crispy breadcrumb crust, topped with rich marinara sauce and gooey mozzarella cheese, this dish brings the essence of Italian cuisine right to your table. With straightforward preparation steps, even novice cooks can create a satisfying meal that will impress family and friends alike.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup seasoned breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 cup marinara sauce
  • 2 cups shredded mozzarella cheese
  • 2 cloves fresh garlic, minced
  • 2 large eggs
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and grease a baking dish with nonstick spray.
  2. Season chicken breasts with salt and pepper.
  3. Set up a breading station: one bowl with flour, one with beaten eggs, and one with a mixture of breadcrumbs and grated Parmesan.
  4. Dredge each chicken breast in flour, dip in egg wash, then coat in the breadcrumb mixture.
  5. Heat olive oil in a skillet over medium heat. Sauté chicken until golden brown on both sides (about 4 minutes per side).
  6. Place browned chicken in the baking dish; top each piece with marinara sauce and mozzarella cheese.
  7. Bake for 20-25 minutes until cheese is bubbly and golden.
  8. Let sit for a few minutes before serving.


Nutrition

  • Serving Size: 1 chicken breast (200g)
  • Calories: 480
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: - For an extra crunch, substitute regular breadcrumbs with panko. - Add fresh herbs like basil or oregano to the breadcrumb mixture for enhanced flavor. - Leftovers can be stored in an airtight container for up to three days; reheat at 350°F to retain crispiness.