Description
Savor the mouthwatering delight of this easy chicken parmesan recipe, featuring tender chicken breasts enveloped in a crispy breadcrumb crust and smothered with rich marinara sauce and gooey mozzarella cheese. This dish is perfect for weeknight dinners or impressing guests, promising comfort and satisfaction at every bite. With simple ingredients and straightforward steps, you can create a restaurant-quality meal at home in no time.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup Italian-seasoned breadcrumbs
- 2 cups marinara sauce
- 8 oz fresh mozzarella cheese, sliced
- ½ cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Flatten chicken breasts to about half an inch thick using a meat mallet.
- Set up three bowls: one with seasoned flour, one with beaten eggs, and one with breadcrumbs mixed with Italian seasoning.
- Dredge each chicken breast in flour, dip in egg wash, then coat thoroughly in breadcrumbs.
- In a skillet over medium heat, add olive oil. Sear each chicken breast for about three minutes on each side until golden brown.
- Transfer browned chicken to the baking dish, top generously with marinara sauce, mozzarella slices, and grated Parmesan.
- Bake for approximately 20 minutes or until cheese is bubbly and golden.
Nutrition
- Serving Size: 1 chicken breast (200g)
- Calories: 480
- Sugar: 8g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 140mg
Keywords: For extra crunch, use panko breadcrumbs instead of regular ones. Feel free to swap marinara for pesto or Alfredo sauce for a different flavor profile. Add sautéed vegetables like spinach or bell peppers for added nutrition.