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Chicken and Vegetable Penne Alfredo

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Description

Chicken and Vegetable Penne Alfredo is a comforting pasta dish that combines tender chicken, fresh vegetables, and a rich, creamy Alfredo sauce. This one-pot meal is quick to prepare, making it perfect for busy weeknights or special gatherings. With just a handful of ingredients like penne pasta, bell peppers, broccoli, and carrots, you can create a flavorful dish that rivals any restaurant offering. The creamy sauce clings beautifully to the pasta, while vibrant veggies add both texture and nutrition. In under an hour, you can serve up this delicious Chicken and Vegetable Penne Alfredo that will surely impress your family and friends alike.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 12 oz penne pasta
  • 2 cups fresh vegetables (bell peppers, broccoli, carrots)
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 garlic cloves
  • Olive oil

Instructions

  1. Gather and chop vegetables; mince garlic.
  2. Cook penne pasta in boiling salted water until al dente; drain.
  3. Sauté seasoned chicken in olive oil until golden brown; slice into strips.
  4. In the same skillet, cook vegetables and garlic until tender.
  5. Add heavy cream and Parmesan cheese to make the sauce; stir until smooth.
  6. Combine pasta, chicken, and sauce; toss well before serving.

Notes

For added flavor, marinate chicken overnight.
Substitute heavy cream with Greek yogurt for a lighter version.
Experiment with seasonal vegetables to customize your dish.


Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 590
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 29g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 4g
  • Protein: 34g
  • Cholesterol: 85mg

Keywords: - For added flavor, marinate chicken overnight in your favorite herbs.- Substitute heavy cream with Greek yogurt for a lighter version.- Feel free to experiment with seasonal vegetables for variety.