Description

Warm up your evenings with our Very Best Taco Soup, a cozy and flavorful dish that combines zesty tomatoes, hearty beans, and savory ground beef. This vibrant soup is perfect for gatherings or quiet nights in, topped with your favorite garnishes. Quick to prepare and adaptable to your taste preferences, it’s destined to become a staple in your kitchen.

Ingredients

Scale

1 lb lean ground beef
1 medium onion, chopped
2 cloves garlic, minced
1 bell pepper, chopped (any color)
2 (14.5 oz) cans diced tomatoes with green chilies
1 (15 oz) can black beans, drained and rinsed
1 (15 oz) can kidney beans, drained and rinsed
2 tbsp taco seasoning
4 cups low-sodium chicken broth

Instructions

In a large pot over medium heat, brown the ground beef until fully cooked; drain excess fat.
Add chopped onion and minced garlic; sauté until the onion is translucent (about 5 minutes).
Mix in the chopped bell pepper and diced tomatoes; stir for about 3 minutes.
Add black beans, kidney beans, and taco seasoning; combine thoroughly.
Pour in chicken broth; bring to a gentle boil, then reduce heat to low. Let simmer uncovered for about 20 minutes.
Serve hot, garnished with shredded cheese, sour cream, or cilantro as desired.

Nutrition

Serving Size: 1 cup (240g)
Calories: 290
Sugar: 3g
Sodium: 680mg
Fat: 12g
Saturated Fat: 5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 8g
Protein: 20g
Cholesterol: 70mg

Keywords: - For a vegetarian version, substitute the ground beef with lentils or additional beans. - Customize toppings like avocado or corn for added texture and flavor. - Leftovers can be stored in airtight containers for up to five days.