Description

Pumpkin Spice Pretzels are the ultimate fall snack, combining the warm flavors of pumpkin, cinnamon, and nutmeg with a soft yet crunchy texture. Perfectly sweet and slightly salty, these pretzels make for an irresistible treat to enjoy while cozying up on chilly autumn nights. Easy to prepare and delightful to share at gatherings, they will undoubtedly become your go-to snack this season.

Ingredients

Scale

3 ½ cups all-purpose flour
1 packet (2 ¼ tsp) active dry yeast
1 cup warm water (110°F)
1 cup pumpkin puree
¼ cup brown sugar
2 tsp cinnamon
½ tsp nutmeg
1 tsp coarse sea salt
Melted butter for brushing

Instructions

In a small bowl, combine warm water with yeast and brown sugar; let sit for 5 minutes until foamy.
In a large bowl, mix flour, pumpkin puree, cinnamon, nutmeg, and salt. Add the yeast mixture and combine until a dough forms.
Knead the dough on a floured surface for about 5 minutes until smooth.
Place dough in an oiled bowl, cover with a damp towel, and let it rise for 1 hour or until doubled in size.
Preheat oven to 425°F (220°C). Punch down the dough and divide into equal pieces; shape each into pretzels.
Place pretzels on a lined baking sheet, brush with melted butter, sprinkle with sea salt, and bake for 12-15 minutes until golden brown.

Nutrition

Serving Size: 1 serving
Calories: 210
Sugar: 3g
Sodium: 250mg
Fat: 4g
Saturated Fat: 2g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 2g
Protein: 6g
Cholesterol: 0mg

Keywords: For added flavor, experiment by folding chocolate chips into the dough or drizzling caramel sauce on top once baked. Store leftover pretzels in an airtight container at room temperature for up to 3 days or freeze for longer storage.