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Tomato Spinach One Pot Pasta

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Description

Tomato Spinach One Pot Pasta is a quick and flavorful dish that unites fresh tomatoes, tender spinach, and al dente pasta in just one pot. This easy recipe is perfect for busy weeknights, offering a comforting meal with minimal prep and cleanup. Infused with aromatic garlic and Italian seasoning, this vibrant dish can be made in about 30 minutes, making it a go-to option for those craving delicious simplicity. Enjoy a hearty bowl of goodness that satisfies both your taste buds and your schedule!


Ingredients

Scale
  • 8 oz pasta (penne or fusilli)
  • 2 cups fresh spinach (baby)
  • 1 pint cherry tomatoes (halved)
  • 3 cloves garlic (minced)
  • 4 cups low-sodium vegetable broth
  • 2 tbsp olive oil
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, warm the olive oil. Add minced garlic and sauté for about 1 minute until fragrant.
  2. Add halved cherry tomatoes and cook for 3 minutes, allowing them to soften.
  3. Stir in uncooked pasta and vegetable broth; bring to a boil. Reduce heat and simmer uncovered for about 10 minutes, stirring occasionally until pasta absorbs flavors.
  4. Fold in fresh spinach and cook for an additional 2 minutes until wilted.
  5. Season with Italian seasoning, salt, and pepper before serving. Top with grated Parmesan cheese if desired.


Nutrition

  • Serving Size: 1 cup (about 250g)
  • Calories: 290
  • Sugar: 4g
  • Sodium: 370mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Swap baby spinach for kale or add mushrooms for extra texture. A sprinkle of red pepper flakes can add a nice kick! Store leftovers in an airtight container in the refrigerator for up to three days.