Description
Strawberry Coconut Chia Bowl is a vibrant and nutritious breakfast that combines the sweetness of ripe strawberries with the creamy goodness of coconut milk and the health benefits of chia seeds. This delightful dish not only looks stunning but is also incredibly easy to prepare, making it an ideal choice for busy mornings or relaxing brunches. Customizable with various toppings, this bowl promises to elevate your breakfast experience and satisfy your cravings.
Ingredients
Scale
- 1 cup fresh strawberries, sliced
- 1 cup full-fat coconut milk
- 1/4 cup chia seeds
- 2 tbsp honey or maple syrup (to taste)
- 1/4 cup granola
Instructions
- In a medium bowl, combine chia seeds with coconut milk. Stir well and let sit for about 10 minutes until thickened.
- Sweeten the mixture with honey or maple syrup, adjusting to taste.
- While the chia mixture thickens, slice the fresh strawberries.
- In a serving bowl, layer the thickened chia pudding as the base and top with sliced strawberries.
- Sprinkle granola on top for added crunch. Optionally, add other fruits like bananas or blueberries.
- Serve immediately or store in the fridge for later enjoyment.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 18g
- Sodium: 30mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Feel free to swap strawberries for other fruits like mango or blueberries for variety. Pre-soak chia seeds overnight for quicker preparation in the morning. Enhance flavor by adding a splash of vanilla extract.