Description
Deliciously Easy Stuffed Bell Peppers are a vibrant and flavorful dish that will brighten up any meal. Each bell pepper is filled with a hearty mixture of ground meat, rice, and aromatic spices, then topped with gooey cheese for a satisfying finish. Perfect for busy weeknights or family gatherings, this dish is not only simple to prepare but also highly customizable—using whatever ingredients you have on hand. Serve them hot and watch as they become an instant favorite at your dining table.
Ingredients
Scale
- 4 medium bell peppers (any color)
- 1 pound ground beef or turkey
- 1 cup cooked rice (white or brown)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes (low-sodium)
- 1 cup shredded mozzarella or cheddar cheese
- Salt and pepper to taste
- Optional spices: cumin, paprika
Instructions
- Preheat the oven to 375°F (190°C) and spray a baking dish with nonstick cooking spray.
- Prepare the bell peppers by cutting off the tops and removing seeds.
- In a skillet over medium heat, sauté the diced onion until translucent. Add minced garlic and cook until fragrant.
- Add ground meat to the skillet and brown well. Stir in cooked rice and diced tomatoes; season with salt, pepper, and optional spices.
- Generously fill each pepper with the mixture, packing it tightly.
- Place stuffed peppers upright in the baking dish, cover with foil, and bake for 30 minutes. Remove foil, sprinkle cheese on top, and bake uncovered for an additional 10-15 minutes until bubbly.
Nutrition
- Serving Size: 1 stuffed pepper (227g)
- Calories: 290
- Sugar: 5g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg
Keywords: For vegetarian options, use plant-based ground meat or beans. Customize fillings by adding black beans or corn for extra nutrition. Store leftover stuffed peppers in an airtight container for up to four days.