Description
Summer Snacks: Strawberry Shortcake Energy Bites are a delicious and nutritious way to embrace the sunny season. These no-bake treats blend fresh strawberries, creamy peanut butter, and chewy oats into bite-sized morsels that are perfect for an energy boost or a sweet indulgence. Whip up a batch in just minutes, and enjoy these vibrant snacks at picnics, parties, or as a convenient grab-and-go option!
Ingredients
Scale
- 1 cup fresh strawberries (hulled and chopped)
- 2 cups rolled oats
- ½ cup unsweetened coconut flakes
- 1 cup creamy peanut butter
- ¼ cup honey or maple syrup
Instructions
- Prepare strawberries by washing, hulling, and chopping into small pieces.
- In a large bowl, mix rolled oats, coconut flakes, and a pinch of salt until combined.
- In another bowl, blend together peanut butter and honey (or maple syrup) until smooth. Optionally add vanilla extract for extra flavor.
- Combine the wet mixture with the dry ingredients and gently fold in the strawberries until fully incorporated.
- Form the mixture into bite-sized balls (about 1 inch in diameter) and place them on a parchment-lined sheet.
- Refrigerate for at least one hour to firm up before serving.
Nutrition
- Serving Size: 2 bites (30g)
- Calories: 120
- Sugar: 6g
- Sodium: 55mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Feel free to substitute strawberries with blueberries or raspberries for variety. Add dark chocolate chips or nuts to enhance texture and flavor. Store in an airtight container in the fridge for up to one week.