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Strawberry Spinach Salad

  • Author: Elina
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

Description

Strawberry Spinach Salad is a fresh and vibrant dish that beautifully marries the sweet taste of ripe strawberries with the earthy flavor of tender spinach. This salad is not only visually appealing but also packed with nutrients, making it a perfect choice for any meal—whether as a light lunch, a side dish at dinner, or a stunning centerpiece at gatherings. The creamy crumbles of feta cheese and the crunch of toasted pecans add delightful textures and flavors, elevating this salad to new heights. With minimal preparation time and straightforward ingredients, you can whip up this delicious dish in no time. Enjoy the refreshing combination and impress your guests with this simple yet elegant recipe.


Ingredients

  • Fresh spinach
  • Ripe strawberries
  • Red onion
  • Feta cheese
  • Pecan halves
  • Balsamic vinegar
  • Olive oil
  • Honey

Instructions

  1. Wash spinach leaves thoroughly and pat dry. Slice strawberries into thin rounds.
  2. In a large bowl, layer fresh spinach and top with sliced strawberries.
  3. Add thinly sliced red onion and crumbled feta cheese evenly over the salad.
  4. Toast pecan halves in a skillet over medium heat until golden brown (3-5 minutes).
  5. In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper to make the dressing.
  6. Just before serving, drizzle dressing over the salad and top with toasted pecans.

Notes

Use fresh ingredients for the best flavor; avoid wilted greens.
Dress the salad just before serving to maintain crispness.
For added protein, consider incorporating grilled chicken or chickpeas.


Nutrition

  • Serving Size: 1 generous bowl (200g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: - Use fresh ingredients for maximum flavor; avoid wilted greens.- Dress the salad just before serving to maintain crispness.- For added protein, consider incorporating grilled chicken or chickpeas.