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Sheetpan Salmon and Potatoes With Veggies

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Sheetpan Salmon and Potatoes With Veggies is a vibrant, one-pan meal that unites flaky salmon, tender baby potatoes, and colorful vegetables. This easy-to-make dish transforms any weeknight into a culinary delight with minimal prep and cleanup. Perfect for families or gatherings, it offers a wholesome balance of delicious flavors and nutrients that will please everyone at the table.


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 1 lb baby potatoes, halved
  • 2 bell peppers, sliced (mixed colors)
  • 1 medium zucchini, sliced
  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, toss halved baby potatoes with 2 tablespoons of olive oil, salt, and pepper. Spread evenly on a large sheet pan.
  3. In the same bowl, add bell peppers and zucchini; drizzle with remaining olive oil and season. Toss well.
  4. Roast potatoes for 20 minutes. Then add seasoned salmon fillets on top of the veggies.
  5. Drizzle salmon with lemon juice and sprinkle with garlic powder, salt, and pepper.
  6. Roast an additional 10-12 minutes until salmon flakes easily with a fork.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Customize veggies based on what you have—broccoli or asparagus work well. For added flavor, garnish with fresh herbs like dill or parsley before serving.