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Sausage Egg and Cheese Breakfast Roll-Ups

  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Description

Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate morning delight, combining fluffy scrambled eggs, savory sausage, and melted cheese all wrapped in a soft tortilla. Perfect for busy mornings or brunch with friends, these roll-ups are quick to prepare and can be customized to suit your taste. Enjoy them on the go or as a hearty start to your day!


Ingredients

Scale
  • 4 breakfast sausage links (approximately 8 oz)
  • 4 large eggs
  • 1 cup shredded sharp cheddar cheese
  • 4 large flour tortillas
  • 2 tablespoons butter

Instructions

  1. In a skillet over medium heat, cook the breakfast sausage until browned, breaking it into small pieces.
  2. Whisk together the eggs with salt and pepper in a bowl. In another skillet, melt butter and scramble the eggs until fluffy.
  3. On each tortilla, layer some cooked sausage, scrambled eggs, and shredded cheese; roll tightly.
  4. Place seam-side down in the skillet and cook until golden brown on all sides (about 2 minutes per side).
  5. Slice into bite-sized pieces or serve whole with salsa or hot sauce.


Nutrition

  • Serving Size: 1 roll-up (approx. 150g)
  • Calories: 350
  • Sugar: 1g
  • Sodium: 760mg
  • Fat: 23g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 220mg

Keywords: - Substitute turkey sausage for a leaner option.- Add diced bell peppers or spinach for extra nutrition.- Store leftovers in an airtight container for up to three days.