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Portabella Mushroom Veggie Burgers

  • Author: Elina
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Grilling
  • Cuisine: Vegetarian

Description

Indulge in the mouthwatering experience of Portabella Mushroom Veggie Burgers! These hearty, umami-packed patties feature juicy portabella caps and a blend of spices that create a satisfying alternative to traditional meat burgers. Perfect for any gathering, they are easy to customize with your favorite toppings and are sure to impress both vegetarians and meat-lovers alike!


Ingredients

Scale
  • 4 large portabella mushrooms
  • 1 cup breadcrumbs
  • 2 tsp garlic powder
  • 1 small onion, finely diced
  • 1 large egg (or 1 tbsp flaxseed meal mixed with 3 tbsp water)
  • 1 tsp paprika
  • Salt and pepper to taste

Instructions

  1. Gently clean the portabella mushrooms with a damp cloth and remove the stems.
  2. In a mixing bowl, combine breadcrumbs, onion, garlic powder, paprika, egg (or flaxseed mixture), salt, and pepper. Mix until well combined.
  3. Form patties from the mixture that fit the size of the mushroom caps.
  4. Preheat grill or skillet over medium heat. Grill portabella caps gill side down for about 5 minutes.
  5. Flip mushrooms, place patties on top, and grill for another 5 minutes until heated through.
  6. Assemble burgers by layering lettuce, tomato slices, cheese (if using), and any desired toppings.


Nutrition

  • Serving Size: 1 burger (150g)
  • Calories: 250
  • Sugar: 2g
  • Sodium: 310mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 70mg

Keywords: - Marinate the mushrooms for extra flavor before grilling.- For a vegan option, use flaxseed meal instead of egg.- Experiment with different toppings like avocado or spicy aioli for added zest.