Description
Peanut Butter Banana Baked Oatmeal Cups are a delicious and nutritious breakfast option that combines creamy peanut butter with the natural sweetness of ripe bananas. These portable oatmeal cups are easy to prepare, making them perfect for busy mornings or as a quick snack throughout the day. With their delightful flavor and customizable toppings, they are sure to become a family favorite!
Ingredients
Scale
- 2 cups rolled oats
- 2 ripe bananas, mashed
- 1 cup creamy peanut butter
- 1 cup milk (dairy or non-dairy)
- 2 tsp baking powder
- 1 tsp ground cinnamon
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, mash the ripe bananas until smooth.
- Add peanut butter, milk, baking powder, and vanilla to the mashed bananas. Mix well.
- Stir in rolled oats and cinnamon until fully combined.
- Divide the mixture evenly into the muffin tin.
- Bake for 20-25 minutes until golden brown. Allow to cool slightly before removing.
Nutrition
- Serving Size: 1 oatmeal cup (70g)
- Calories: 190
- Sugar: 5g
- Sodium: 105mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Substitute almond butter for peanut butter or add chocolate chips for a sweet twist. Store in an airtight container in the refrigerator for up to five days or freeze for up to three months.