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Oven Roasted Brussels Sprouts with Goat Cheese

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Oven Roasted Brussels Sprouts with Goat Cheese are a deliciously simple side dish that elevates any meal. This recipe features tender, caramelized Brussels sprouts paired with creamy goat cheese and a drizzle of balsamic vinegar, creating a perfect balance of flavors. Whether for weeknight dinners or festive gatherings, these sprouts are sure to impress with their vibrant colors and delightful taste.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper
  • 4 ounces crumbled goat cheese
  • 1 tablespoon balsamic vinegar

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and trim the Brussels sprouts, cutting them in half lengthwise.
  3. Toss the Brussels sprouts in a large bowl with olive oil, salt, and pepper until evenly coated.
  4. Spread the seasoned sprouts on a baking sheet in a single layer and roast for 20-25 minutes until crispy on the outside and tender inside.
  5. Remove from the oven and sprinkle crumbled goat cheese over the hot sprouts, allowing it to melt slightly.
  6. Drizzle with balsamic vinegar before serving warm.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 190
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: For an extra crunch, add chopped nuts like walnuts or pecans. Customize flavors by adding minced garlic or swapping goat cheese for feta or blue cheese. Leftovers can be stored in an airtight container in the fridge for up to three days.