Description

Delight in the wholesome goodness of these homemade oat bars, perfect for a nutritious snack any time of day. With a delightful blend of old-fashioned oats, creamy nut butter, and natural sweetness from honey, each bar offers a satisfying chew that keeps you energized. Customize your creation by adding your favorite nuts or dried fruits for an extra flavor boost. Whether you’re on-the-go or enjoying a midday treat, these oat bars are sure to become a staple in your kitchen!

Ingredients

Scale

2 cups rolled oats
1 cup almond butter (or peanut butter)
1/2 cup honey (or maple syrup)
1/2 cup chocolate chips (optional)
1/2 cup dried fruits or nuts (optional)

Instructions

Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
In a large bowl, mix rolled oats, nut butter, honey, and optional add-ins until well combined.
Transfer the mixture to the baking dish and press down firmly to create an even layer.
Bake for approximately 20-25 minutes or until the edges are golden brown.
Cool for 10 minutes before lifting out using the parchment paper. Slice into bars once completely cooled.

Nutrition

Serving Size: 1 bar (approximately 50g)
Calories: 190
Sugar: 9g
Sodium: 5mg
Fat: 9g
Saturated Fat: 1g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 3g
Protein: 5g
Cholesterol: 0mg

Keywords: For added crunch, mix in seeds like chia or flaxseed. Adjust sweetness by increasing honey or maple syrup if desired. Store leftover bars in an airtight container at room temperature for up to one week or freeze individually wrapped for longer storage.