Description
Low Carb Lasagna Soup is a deliciously satisfying twist on traditional lasagna, transforming classic Italian flavors into a hearty soup. This comforting dish features seasoned ground beef, aromatic garlic, and zesty tomatoes, all topped with creamy ricotta and gooey mozzarella. Perfect for busy weeknights or meal prep, this easy recipe delivers warmth and flavor without the carbs. Enjoy a steaming bowl that nourishes both body and soul any time of the year!
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 2 cans (14 oz each) diced tomatoes
- 1 cup low-sodium chicken broth
- 1 tbsp Italian seasoning
- ½ cup ricotta cheese
- 1 cup shredded mozzarella cheese
Instructions
- In a large pot over medium heat, brown the ground beef with chopped onions for about 5 minutes. Drain excess fat if needed.
- Stir in minced garlic and cook for another minute until fragrant.
- Add canned diced tomatoes and chicken broth along with Italian seasoning. Bring to a simmer for about 10 minutes.
- Reduce heat and mix in ricotta cheese until melted and creamy.
- Serve hot in bowls topped generously with shredded mozzarella cheese.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 460
- Sugar: 6g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 90mg
Keywords: - For added nutrition, incorporate chopped spinach or zucchini into the soup.- Substitute ground beef with turkey or sausage for a variation on flavor.- Freeze leftovers in an airtight container for up to three months.