Description

Honey Roasted Brussels Sprouts and Carrots is a colorful and delicious side dish that elevates ordinary vegetables into a sweet-savory delight. The combination of caramelized Brussels sprouts and tender carrots, enhanced by honey’s natural sweetness, creates a mouthwatering experience perfect for any occasion. Whether served at a family meal or a festive gathering, this dish promises to impress with its vibrant presentation and irresistible aroma.

Ingredients

Scale

1 lb Brussels sprouts, halved
1 lb carrots, peeled and cut into sticks
3 tbsp honey
2 tbsp extra virgin olive oil
1 tsp salt
½ tsp freshly ground black pepper

Instructions

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
In a large bowl, combine Brussels sprouts and carrots.
In a small bowl, whisk together honey, olive oil, salt, and pepper. Pour over the veggies and toss until well coated.
Spread the mixture evenly on the baking sheet.
Roast in the oven for 25-30 minutes or until golden brown, tossing halfway through for even cooking.
Serve warm as a delightful side dish or main attraction.

Nutrition

Serving Size: 1 cup (150g)
Calories: 170
Sugar: 10g
Sodium: 290mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 7g
Protein: 3g
Cholesterol: 0mg

Keywords: - Substitute honey with maple syrup for a unique flavor twist.- Add nuts like walnuts or pecans for extra crunch or spices like cayenne for heat.- Refrigerate leftovers in an airtight container for up to three days.