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Chicken Salad with Grapes

  • Author: Ava
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: Boiling/Grilling
  • Cuisine: American

Description

Experience the delightful harmony of flavors in this Chicken Salad with Grapes, where tender chicken meets the sweet crunch of grapes enveloped in a creamy dressing. Perfect for picnics, casual dinners, or impressing guests, this dish is not only visually appealing but also incredibly easy to prepare. Each bite offers a refreshing blend of savory and sweet, making it a must-try recipe that will elevate any meal.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 1 cup seedless grapes, halved
  • 1 cup diced celery
  • 1/2 cup plain Greek yogurt
  • 1 tsp Dijon mustard
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste

Instructions

  1. Cook the chicken by boiling it in salted water for 15-20 minutes until fully cooked. Alternatively, grill or roast for extra flavor.
  2. Allow the cooked chicken to cool for about 10 minutes before shredding it into bite-sized pieces.
  3. In a large bowl, whisk together Greek yogurt, Dijon mustard, lemon juice, salt, and pepper until smooth.
  4. Add shredded chicken, halved grapes, and diced celery to the bowl. Mix well until everything is evenly coated with the dressing.
  5. Chill the salad in the refrigerator for at least one hour before serving for optimal flavor.
  6. Serve on its own or on a bed of greens or crusty bread.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: Customize your salad by swapping grapes with apples or berries for a different twist. Add nuts like walnuts or pecans for added crunch and texture. Store leftovers in an airtight container in the fridge for up to three days; add fresh ingredients just before serving.