Description
Black Pepper Chicken is a mouthwatering dish that features tender chicken pieces enveloped in a spicy, savory sauce made with freshly ground black pepper and soy sauce. This quick stir-fry is perfect for busy weeknights or casual gatherings, taking less than 30 minutes from prep to plate. The addition of brown sugar balances the heat, creating a dish that’s both flavor-packed and satisfying. Customize it with your favorite vegetables for an extra nutritional boost or adjust the spice level to suit your palate. Serve it over fluffy rice or alongside a fresh salad for a complete meal that will impress your family and friends.
Ingredients
- Boneless skinless chicken breasts
- Fresh garlic
- Black pepper
- Soy sauce
- Brown sugar
- Vegetable oil
Instructions
- Cut the boneless skinless chicken breasts into bite-sized pieces and mince the garlic.
- In a bowl, mix soy sauce, brown sugar, minced garlic, and black pepper; marinate the chicken for at least 15 minutes.
- Heat vegetable oil in a skillet over medium-high heat until shimmering.
- Add the marinated chicken in a single layer; cook for 5-7 minutes until browned and cooked through.
- Pour any remaining marinade over the chicken; stir and simmer for an additional 1-2 minutes.
- Serve hot with optional extra sauce.
Notes
For best flavor, use freshly ground black pepper and marinate chicken overnight if possible.
Feel free to add vegetables like bell peppers or snap peas for added nutrition and color.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 280
- Sugar: 5g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: - For the best flavor, use freshly ground black pepper and consider marinating the chicken overnight.- Feel free to add vegetables like bell peppers or snap peas for added nutrition and color.