Description

Goulash (Beef) is a comforting stew that warms the soul with its tender beef chunks and rich, aromatic sauce. Perfect for chilly evenings, this easy-to-make dish combines a blend of spices and colorful vegetables, creating a satisfying meal for family gatherings or cozy dinners at home. Serve it over egg noodles or alongside crusty bread to soak up every drop of flavor.

Ingredients

Scale

2 lbs beef chuck roast, cut into bite-sized pieces
1 medium yellow onion, chopped
4 cloves garlic, minced
1 red bell pepper, diced
1 green bell pepper, diced
1 can (14.5 oz) diced tomatoes
4 cups beef broth
2 tsp sweet paprika
1 tsp dried oregano
Salt and pepper to taste

Instructions

Season beef chunks with salt and pepper. In a large pot over medium heat, sauté onions in oil until translucent, then add garlic and cook until fragrant.
Add the seasoned beef to the pot and sear until browned on all sides.
Stir in bell peppers and diced tomatoes; let cook for a few minutes.
Pour in beef broth and add paprika and oregano. Bring to a gentle boil.
Reduce heat to low, cover, and simmer for about two hours until beef is fork-tender.

Nutrition

Serving Size: 1 cup (240g)
Calories: 320
Sugar: 4g
Sodium: 850mg
Fat: 15g
Saturated Fat: 6g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 3g
Protein: 28g
Cholesterol: 90mg

Keywords: - For added flavor, consider including carrots or potatoes. - Substitute beef with chicken or lentils for variations. - For thicker goulash, mix in a tablespoon of flour or cornstarch during simmering.