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Healthy Dark Chocolate Quinoa Crisps

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 12 clusters 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

Healthy Dark Chocolate Quinoa Crisps are a deliciously crunchy snack that combines the rich flavor of dark chocolate with the satisfying texture of quinoa. Perfect for any occasion, these nutrient-packed treats are easy to make and will satisfy your sweet cravings without guilt. Whether enjoyed as a post-workout snack or at a movie night, they’re sure to impress!


Ingredients

Scale
  • 1 cup cooked quinoa
  • 1 cup dark chocolate chips (70% cocoa or higher)
  • 2 tbsp maple syrup
  • 2 tbsp coconut oil
  • 1/2 tsp sea salt

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Rinse quinoa under cold water, boil in 2 cups of water until fluffy (about 15 minutes), and let cool completely.
  3. Melt dark chocolate chips and coconut oil in a microwave-safe bowl until smooth.
  4. In a large bowl, mix cooled quinoa, melted chocolate mixture, maple syrup, and sea salt until well combined.
  5. Spoon dollops onto the prepared baking sheet, shaping into clusters. Bake for 15-20 minutes until crisp.
  6. Let cool completely before transferring to an airtight container.


Nutrition

  • Serving Size: 1 cluster (approximately 30g)
  • Calories: 130
  • Sugar: 7g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Enhance nutrition by adding nuts or seeds to the mixture. Swap dark chocolate for white chocolate for a different flavor experience. Store in an airtight container at room temperature for up to one week.