Description
Healthy Dark Chocolate Quinoa Crisps are a deliciously crunchy snack that combines the rich flavor of dark chocolate with the satisfying texture of quinoa. Perfect for any occasion, these nutrient-packed treats are easy to make and will satisfy your sweet cravings without guilt. Whether enjoyed as a post-workout snack or at a movie night, they’re sure to impress!
Ingredients
Scale
- 1 cup cooked quinoa
- 1 cup dark chocolate chips (70% cocoa or higher)
- 2 tbsp maple syrup
- 2 tbsp coconut oil
- 1/2 tsp sea salt
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Rinse quinoa under cold water, boil in 2 cups of water until fluffy (about 15 minutes), and let cool completely.
- Melt dark chocolate chips and coconut oil in a microwave-safe bowl until smooth.
- In a large bowl, mix cooled quinoa, melted chocolate mixture, maple syrup, and sea salt until well combined.
- Spoon dollops onto the prepared baking sheet, shaping into clusters. Bake for 15-20 minutes until crisp.
- Let cool completely before transferring to an airtight container.
Nutrition
- Serving Size: 1 cluster (approximately 30g)
- Calories: 130
- Sugar: 7g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Enhance nutrition by adding nuts or seeds to the mixture. Swap dark chocolate for white chocolate for a different flavor experience. Store in an airtight container at room temperature for up to one week.
