Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Zucchini Chips

  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 90 minutes
  • Total Time: 1 hour 40 minutes
  • Yield: About 4 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

Crispy Zucchini Chips are the ultimate guilt-free snack that transforms fresh zucchini into a deliciously crunchy treat. With a perfectly seasoned, golden-brown exterior, these chips are ideal for movie nights, game gatherings, or just as a healthy munch while relaxing at home. Easy to prepare and customizable with your favorite spices, they deliver satisfying crunch and flavor in every bite. Enjoy them solo or pair with dips for an irresistible snacking experience.


Ingredients

Scale
  • 2 medium zucchinis (about 400g)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat your oven to 225°F (110°C).
  2. Wash and slice the zucchinis thinly (about 1/8 inch) using a mandoline or sharp knife.
  3. In a bowl, toss zucchini slices with olive oil, garlic powder, paprika, and salt until evenly coated.
  4. Sprinkle grated Parmesan cheese over the slices and toss gently.
  5. Line two baking sheets with parchment paper and arrange the zucchini slices in a single layer.
  6. Bake for 1 to 1.5 hours until golden brown and crispy, checking occasionally to prevent burning.
  7. Serve immediately while warm.


Nutrition

  • Serving Size: 1 oz (28g)
  • Calories: 120
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: - For added flavor, experiment with different seasonings like Italian herbs or chili powder.- To keep chips crisp after cooking, store them in an airtight container at room temperature.