Description
Sweet potato fries are a deliciously crispy alternative to traditional fries, boasting a sweet and savory flavor that elevates any meal. Perfectly baked, they create a satisfying crunch with each bite and pair wonderfully with various dips. Whether you’re serving them at your next gathering or enjoying them solo, these sweet potato fries are sure to become a favorite snack.
Ingredients
Scale
- 2 medium sweet potatoes (about 400g)
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp paprika
- ½ tsp garlic powder
- ¼ tsp black pepper
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and peel the sweet potatoes if desired, then cut them into even sticks about half an inch thick.
- In a large bowl, toss the sweet potato sticks with olive oil until evenly coated. Add salt, paprika, garlic powder, and black pepper; mix well.
- Spread the seasoned fries in a single layer on the prepared baking sheet without overcrowding.
- Bake for 25-30 minutes, flipping halfway through until golden and crispy.
- Let cool slightly before serving with your favorite dipping sauce.
Nutrition
- Serving Size: Approximately 100g
- Calories: 150
- Sugar: 6g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: - For extra crispiness, soak the cut sweet potatoes in cold water for at least 30 minutes before seasoning. - Experiment with spices like cayenne for heat or sprinkle parmesan cheese after baking for added flavor.