Description

Crispy Parmesan-Crusted Roasted Brussels Sprouts with Fresh Herbs are a deliciously addictive side dish that transforms ordinary vegetables into a flavor-packed experience. With their golden, crunchy exterior and tender center, these Brussels sprouts are tossed in olive oil, Parmesan cheese, and aromatic garlic before being roasted to perfection. Ideal for any occasion, they promise to impress even the most discerning eaters at your table.

Ingredients

Scale

1 lb Brussels sprouts, trimmed and halved
2 tbsp olive oil
½ cup freshly grated Parmesan cheese
2 cloves garlic, minced
1 tsp salt
½ tsp black pepper
2 tbsp fresh herbs (thyme or rosemary), chopped

Instructions

Preheat your oven to 425°F (220°C).
In a large bowl, combine the halved Brussels sprouts with olive oil, salt, and pepper. Toss until well-coated.
Add minced garlic and grated Parmesan cheese; mix until evenly distributed.
Spread the mixture on a baking sheet lined with parchment paper in a single layer.
Roast in the preheated oven for 20-25 minutes until golden brown and crispy.
Remove from the oven and sprinkle fresh herbs on top before serving.

Nutrition

Serving Size: 1 cup (150g)
Calories: 208
Sugar: 2g
Sodium: 400mg
Fat: 15g
Saturated Fat: 4g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 14g
Fiber: 5g
Protein: 8g
Cholesterol: 10mg

Keywords: For added flavor, consider incorporating chili flakes for a spicy kick or drizzling balsamic glaze over the finished dish for sweetness. Store leftovers in an airtight container in the fridge for up to three days; reheat in the oven to maintain crispiness.