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Baked Parmesan Zucchini

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Italian

Description

Baked Parmesan Zucchini is a deliciously crispy and cheesy dish that transforms fresh zucchini into a mouthwatering delight. This easy-to-make recipe features tender zucchini slices coated in a golden Parmesan crust, perfect for any occasion—be it a side dish for dinner or a healthy snack during movie nights. With just a few simple ingredients and straightforward steps, you’ll be serving up this crowd-pleaser in no time!


Ingredients

Scale
  • 2 medium zucchinis (approximately 400g)
  • 1 cup freshly grated Parmesan cheese (100g)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Wash the zucchinis thoroughly and slice them into rounds about half an inch thick for even cooking.
  3. In a large bowl, mix olive oil, garlic powder, Italian seasoning, salt, and pepper. Toss the zucchini slices until they are well-coated.
  4. Sprinkle Parmesan cheese generously over the zucchini slices, ensuring each piece is covered.
  5. Arrange the zucchini in a single layer on the baking sheet and bake for 20-25 minutes until golden brown and crispy around the edges.
  6. Remove from the oven, let cool slightly, then serve warm.


Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 220
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 13g
  • Cholesterol: 20mg

Keywords: For added flavor, sprinkle some paprika or red pepper flakes before baking. Experiment with different cheeses like mozzarella or add breadcrumbs for extra crunch. Ensure even slicing for consistent cooking results.