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Baked Avocado Chips

  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: Healthy

Description

Baked Avocado Chips are a crunchy, guilt-free snack that elevates your munching experience. These delightful chips transform ripe avocados into a crispy treat that’s packed with flavor and nutrients. Perfect for movie nights or as a healthy addition to any party platter, they’re easy to prepare and sure to impress both family and friends. With just a handful of ingredients, you can enjoy a delicious alternative to traditional potato chips without the guilt!


Ingredients

Scale
  • 2 ripe avocados
  • 2 tsp olive oil
  • 1 tbsp lime juice (freshly squeezed)
  • 1/4 tsp salt
  • 1/4 tsp paprika (optional)

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Slice the avocados in half, remove the pit, and scoop out the flesh carefully.
  3. Cut each avocado half into thin wedges (about 1/8 inch thick).
  4. In a bowl, toss the avocado slices with olive oil, lime juice, salt, and paprika until evenly coated.
  5. Arrange the slices in a single layer on the baking sheet with space between them.
  6. Bake for 15-20 minutes or until golden brown and crispy at the edges. Let cool before serving.


Nutrition

  • Serving Size: 1 ounce (28g)
  • Calories: 80
  • Sugar: 0g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: For added flavor, try experimenting with spices like garlic powder or chili flakes. Store leftovers in an airtight container at room temperature for up to three days; re-crisp in the oven if needed.