Description
Air fryer sweet potatoes are a delicious and healthy side dish that brings comfort to any meal. With their crispy exterior and fluffy interior, these sweet potatoes are easy to prepare and packed with flavor. Perfect as a standalone snack or paired with your favorite main courses, they’re sure to impress at any gathering. Enjoy the natural sweetness enhanced with just a few simple seasonings, making this recipe versatile and delightful for all tastes.
Ingredients
- 2 medium sweet potatoes (about 500g)
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon cinnamon (optional)
Instructions
- Wash and peel the sweet potatoes, then cut them into 1-inch cubes for even cooking.
- Toss the cubed sweet potatoes with olive oil, salt, pepper, and cinnamon if desired in a mixing bowl.
- Preheat the air fryer to 400°F (200°C).
- Place the seasoned sweet potato cubes in a single layer in the air fryer basket.
- Air fry for 15-20 minutes, shaking halfway through for even browning.
- Check for doneness; they should be fork-tender and golden brown.
- Serve immediately or top with fresh herbs or Greek yogurt for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Soaking sweet potatoes in cold water for 30 minutes before cooking can enhance crispiness. Experiment with seasonings like paprika or garlic powder for extra flair. Store leftovers in an airtight container in the fridge for up to four days and reheat in the air fryer for best results.