Description
Crispy Air Fryer Parmesan Crusted Chicken is a tantalizing dish that combines juicy chicken breasts with a golden, crunchy coating of Parmesan and panko breadcrumbs. This easy-to-prepare recipe delivers mouthwatering flavor and texture, making it perfect for busy weeknights or special occasions. Enjoy it as a main dish or paired with your favorite sides for a comforting meal the whole family will love.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup grated Parmesan cheese
- 1 cup panko breadcrumbs
- 4 cloves fresh garlic (minced)
- 2 tsp Italian seasoning
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your air fryer to 400°F (200°C).
- Season both sides of the chicken breasts generously with salt and pepper.
- In a shallow bowl, mix together the Parmesan cheese, panko breadcrumbs, minced garlic, and Italian seasoning.
- Drizzle olive oil over each chicken breast to help the breadcrumb mixture adhere, then coat each piece in the breadcrumb mixture.
- Place the coated chicken breasts in the air fryer basket in a single layer. Cook for 12-15 minutes or until they reach an internal temperature of 165°F (75°C) and are golden brown.
- Serve garnished with fresh parsley and enjoy!
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 360
- Sugar: 0 g
- Sodium: 680 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 0 g
- Protein: 38 g
- Cholesterol: 105 mg
Keywords: For added flavor, consider mixing in crushed red pepper flakes or using fresh herbs like oregano or thyme in the breadcrumb mixture. If you have leftovers, store them in an airtight container in the fridge and reheat in the air fryer at 350°F (175°C) for about 5-7 minutes.
