Description
Crispy Air Fryer Carrots are a vibrant, healthy side dish that combines satisfying crunch with a hint of natural sweetness. These golden-brown carrots are perfectly seasoned and air-fried to achieve a delightful texture that makes them irresistible. In just a few simple steps, you can create these flavorful veggies, making them an ideal addition to any meal or a quick snack on their own.
Ingredients
Scale
- 1 lb fresh medium-sized carrots, peeled and cut into sticks
- 2 tsp olive oil
- ½ tsp sea salt
- ¼ tsp freshly cracked black pepper
- ½ tsp garlic powder
- ½ tsp dried thyme
Instructions
- Preheat your air fryer to 400°F (200°C).
- Peel and slice the carrots into evenly sized sticks for uniform cooking.
- In a bowl, toss the carrot sticks with olive oil, salt, pepper, garlic powder, and thyme until well coated.
- Place the seasoned carrots in the air fryer basket in a single layer without overcrowding.
- Air fry for 15-20 minutes, shaking the basket halfway through for even cooking.
- Check for crispiness after 15 minutes; cook longer if needed until golden brown.
- Serve warm, plain or with your favorite dipping sauce.
Nutrition
- Serving Size: 1 cup (130g)
- Calories: 70
- Sugar: 5g
- Sodium: 210mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: For added sweetness, drizzle honey or maple syrup before cooking. Experiment with other seasonings like paprika or Parmesan cheese post-cooking for extra flavor. Store leftovers in an airtight container in the refrigerator for up to three days.