Description
Air Fryer Broccoli is a deliciously crispy side dish that takes your meals to the next level. This easy recipe transforms fresh broccoli florets into a flavorful treat perfect for family dinners or snacking during movie nights. With minimal prep time and simple ingredients, you’ll impress even the pickiest eaters with this nutritious and satisfying dish. Get ready to enjoy perfectly roasted broccoli that’s both healthy and bursting with flavor!
Ingredients
Scale
- 4 cups fresh broccoli florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- Wash and dry the broccoli florets, cutting them into bite-sized pieces if needed.
- In a mixing bowl, toss the florets with olive oil, garlic powder, salt, and pepper until evenly coated.
- Place the seasoned florets in the air fryer basket in a single layer without overcrowding.
- Air fry for 10-12 minutes, shaking the basket halfway through for even crispiness.
- Serve immediately; optionally drizzle with lemon juice for added zest.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 230mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - For extra heat, add chili flakes or lemon zest before cooking. - Sprinkle grated Parmesan cheese just before serving for a cheesy twist.