Description
Creamy Spinach Chicken Casserole is the ultimate comfort food that combines tender chicken and vibrant spinach enveloped in a rich, creamy sauce. Perfect for busy weeknights, this family-favorite dish offers a delightful blend of flavors and textures that will make every meal feel special. Quick to prepare and easy to customize, it’s a guaranteed hit at your dinner table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 5 cups fresh spinach (or 2.5 cups frozen, well-drained)
- 8 oz cream cheese (softened)
- 1 cup low-sodium chicken broth
- 1 cup sour cream
- 1 tsp garlic powder
- 2 cups shredded cheese (mozzarella or cheddar)
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
- Season the chicken breasts with salt and pepper, then bake for 20-25 minutes until cooked through.
- Wilt the spinach in a skillet over medium heat for about 2 minutes, then drain excess moisture.
- In a bowl, mix cream cheese, chicken broth, garlic powder, and sour cream until smooth. Stir in wilted spinach and half of the shredded cheese.
- Shred or chop the baked chicken and combine it with the creamy spinach mixture.
- Spread the mixture in the baking dish, top with remaining cheese, and bake for another 20 minutes until bubbly.
Nutrition
- Serving Size: 1 cup (approx. 250g)
- Calories: 390
- Sugar: 3g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 90mg
Keywords: Feel free to add sun-dried tomatoes or swap fresh spinach for frozen. Let the casserole sit for 10 minutes before serving to enhance flavor melding.
