Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Spinach Chicken Casserole

  • Author: Ava
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Creamy Spinach Chicken Casserole is the ultimate comfort food that combines tender chicken and vibrant spinach enveloped in a rich, creamy sauce. Perfect for busy weeknights, this family-favorite dish offers a delightful blend of flavors and textures that will make every meal feel special. Quick to prepare and easy to customize, it’s a guaranteed hit at your dinner table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 5 cups fresh spinach (or 2.5 cups frozen, well-drained)
  • 8 oz cream cheese (softened)
  • 1 cup low-sodium chicken broth
  • 1 cup sour cream
  • 1 tsp garlic powder
  • 2 cups shredded cheese (mozzarella or cheddar)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish.
  2. Season the chicken breasts with salt and pepper, then bake for 20-25 minutes until cooked through.
  3. Wilt the spinach in a skillet over medium heat for about 2 minutes, then drain excess moisture.
  4. In a bowl, mix cream cheese, chicken broth, garlic powder, and sour cream until smooth. Stir in wilted spinach and half of the shredded cheese.
  5. Shred or chop the baked chicken and combine it with the creamy spinach mixture.
  6. Spread the mixture in the baking dish, top with remaining cheese, and bake for another 20 minutes until bubbly.


Nutrition

  • Serving Size: 1 cup (approx. 250g)
  • Calories: 390
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 90mg

Keywords: Feel free to add sun-dried tomatoes or swap fresh spinach for frozen. Let the casserole sit for 10 minutes before serving to enhance flavor melding.