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Cottage Cheese Jalapeño Dip

  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Description

Cottage Cheese Jalapeño Dip is a creamy and zesty appetizer that will elevate any gathering. Bursting with flavor from fresh jalapeños and a blend of cheeses, this dip pairs perfectly with crispy chips or crunchy veggies. Quick to prepare and customizable to your spice preference, it’s a crowd-pleaser that brings everyone together for an unforgettable snacking experience.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup sour cream
  • 1/2 cup sharp cheddar cheese, grated
  • 2 fresh jalapeños, chopped (seeds removed for less heat)
  • 1/4 cup green onions, chopped
  • 2 tbsp lime juice
  • Salt to taste

Instructions

  1. In a mixing bowl, combine cottage cheese and sour cream until smooth.
  2. Add lime juice, green onions, and cheddar cheese; stir until well mixed.
  3. Fold in chopped jalapeños.
  4. Cover and refrigerate for at least one hour to allow flavors to meld.
  5. Serve with tortilla chips or veggie sticks.


Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 90
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: - Adjust the number of jalapeños based on your preferred spice level.- For added richness, consider mixing in some cream cheese or Greek yogurt.- Leftovers can be stored in an airtight container for up to three days.