Description

Broccoli Cauliflower Cheese Soup is a heartwarming dish that combines tender broccoli and cauliflower with a rich, creamy cheese base. This comforting soup is perfect for chilly evenings or casual gatherings, making it an ideal way to sneak in some veggies for the family. With its delightful flavors and easy preparation, it promises to become a cherished favorite in your home.

Ingredients

Scale

2 cups broccoli florets
2 cups cauliflower florets
1 medium onion, chopped
3 garlic cloves, minced
4 cups low-sodium vegetable broth
1 cup heavy cream
2 cups sharp cheddar cheese, grated
Salt and pepper to taste

Instructions

Wash and cut the broccoli and cauliflower into small florets. Finely chop the onion and mince the garlic.
In a large pot over medium heat, melt butter or olive oil. Sauté the onion until translucent (about 5 minutes). Add garlic and cook until fragrant.
Add broccoli, cauliflower, and vegetable broth to the pot. Bring to a simmer and cook for 15-20 minutes until tender.
Blend the mixture until smooth using an immersion blender or regular blender (be cautious of hot splatters).
Return to low heat; stir in heavy cream and gradually add cheddar cheese until melted.
Season with salt and pepper, then serve hot with crusty bread or crackers.

Nutrition

Serving Size: 1 cup (240g)
Calories: 307
Sugar: 3g
Sodium: 685mg
Fat: 22g
Saturated Fat: 13g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 19g
Fiber: 4g
Protein: 11g
Cholesterol: 60mg

Keywords: For added flavor, consider incorporating spices like cayenne for heat or trying different cheese varieties like Gouda or Gruyère. You can also blend in other vegetables such as carrots or spinach for extra nutrients.