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Beef and Rotini in Garlic Parmesan Sauce

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Description

Beef and Rotini in Garlic Parmesan Sauce is a creamy, comforting dish that brings together tender rotini pasta and flavorful ground beef in a rich, savory garlic parmesan sauce. This quick and easy recipe is perfect for busy weeknights or impressing guests at dinner. With minimal ingredients, you can whip up a satisfying meal that’s bound to become a family favorite.


Ingredients

Scale
  • 8 oz rotini pasta
  • 1 lb lean ground beef
  • 3 cloves fresh garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 tsp Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the rotini pasta in salted boiling water according to package instructions until al dente. Drain and set aside.
  2. In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it apart as it cooks. Drain excess fat.
  3. Add minced garlic to the skillet and sauté for about 1 minute until fragrant.
  4. Pour in heavy cream, then add Parmesan cheese, Italian seasoning, salt, and pepper. Stir and let simmer until thickened.
  5. Mix the cooked rotini into the sauce, ensuring thorough coating.
  6. Serve warm, garnished with chopped parsley.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 605
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 38g
  • Saturated Fat: 21g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 94mg

Keywords: Substitute ground beef with chicken or turkey for a lighter option. Add vegetables like spinach or mushrooms for extra nutrition. For an added kick, include red pepper flakes to taste.